Practice self-care
Happy is attractive. People like to be around happy people… My husband suggested we join a gym. He had worked really hard before we met to lose a significant amount of weight and wanted...
Happy is attractive. People like to be around happy people… My husband suggested we join a gym. He had worked really hard before we met to lose a significant amount of weight and wanted...
“Oops! Wow, um…that was quick. Sorry about that.” Yeah, it happens sometimes to just about all of us guys now and then. If you’ve landed on this article and you’re looking for solutions, you’ve...
Overheard at a coffee shop: “Single guys have to keep themselves in so much better shape than married guys. I mean, think of the pressure to stay in shape if you aren’t married and...
How important is sleep? The National Sleep Foundation, which unsurprisingly takes sleep very seriously, puts it like this: sleep is “as important to our health and well-being as air, food and water. And, as...